HOW TO WATER WORKS

                 Live Healthy NEWS WATER WORKS!

 Quenching your thirst keeps you healthy and energized, but sometimes plain water is just so, well. plain. Here's a tasty (and nourishing) new way to be certain yotfre getting ample H20 t gets shrift.  em mildly ng fklid the day — may to heaoches. and wei*t gain. active to extra diligent sipping American College of Sports Medicine puts you at risk heat exhÜtiOm Losing 2 Fcent of From fluid. which during the months. invæts Drink more, slim down may reach god t. Virginia Tech that people who tno of water 20 to SO mimr:es —d 'S calMiø ng eEh and Shed more quickly dietes did n hyeate, also that water it to pæ it.

 Other reasons to hit the (water) t, «dinq off So. are you getting enough? It; the arncn_mt of vuies person to persM a sign hstitute of Medicine (10M) aim cups a it; of their higher perænt of thm four! The 10M strictly to plain like if you rely suw-y drinks. is gcög to pay the price; A of 240 to a 7 percent of total cabies c soft to Cent H Science public obviaas is to Stick with wate 20 p«cent of rep.*tedly don't •e If lie you. Out the SHAPE Water (SW CVS Rite Aid Slim but not a of nutrients tha t sorne and *eat taste are to them in Beauty • Prop. ary blend and extracts (Pink I nude) Wedness •Awi and e.tracts Cmtains: •Vitamin